Mindfulness

Reflection is in solitary – wholeness for the self. Transcendence is for community – oneness in the other. Exploring the darkness despite fear… expectantly waiting. Imploring the lightness for respite peace… without demanding. Contemplation centers – twisting and turning mind and body. Rumination rounds – pushing and pulling  soul and heart. “Oops” affirms accountability andContinue reading “Mindfulness”