Core

My core was compromised – a stomach hernia required repair. Every movement exercises the core and the operation made moving hurt. All movement was painful but prone was the most challenging. Three to five days of recuperation became three to five weeks of restriction. Indeed, it was unpleasant and the healing task daunting. The elasticContinue reading “Core”

Problem

Just sayin’, “no problem”, does not help. There is a tendency to dismiss problems, by suggesting they are not, what they are: an issue to deal with. Time and time again problems remain. Unless trouble is responded to, these issues will not resolve themselves. Just sayin’, “no problem”, does not help. Unacknowledged problems will fester,Continue reading “Problem”